Week 1 Day 3 - Tortoise paces himself

Well given that rather than exercise tonight I gorged myself at one of Canberra's fancier restaurants for our anniversary I thought I had better get out and pound the pavement at lunch. So I shot down a fruit cup (two fruits) and headed out for a lunchtime wander. Feeling a little stiff from last evening's walk I was even more stately in my perambulations today. A spookily exact 4 km over 54 minutes brings my challenge total to 9.83 km. Still well short of Steve's Paris to Dakar looking numbers. God only knows what he'll manage today.