January 22nd 2012
Hey peeps, Steve here. I fueled up on 3 poached eggs, some bacon and a heap of mushrooms for breaky, followed by a 5km morning walk.
I am popping some pills! A multivitamin, krill, 1000mg Vit C, RDI of D and 1500mg of B3.
So far today I have also had a coffee and 1.5L of water.
Did 20 minutes of cario work with Tash, now having a break before the night session.
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