Dave and Steve are two big blokes. Too big blokes as well. Two too big blokes. For both of us, life has gotten in the way of best intentions. How do two too big blokes keep their focus and make 2012 a life-changing year? By making it a sport. We are about the same height, weight, and age. Between us we weigh 508 pounds. The baseline is set and we'll make up the rules as we go along. But weekly challenges will definitely be a feature!
Thursday, June 28, 2012
Primal fear! (Of being overweight)
Hey peeps, long time no post I know.
Glad to see that you were on the mend Dave, it's not so nice when people get sick.
I have been doing a small amount of exercise during the weeks lately, but the major changes are still with my eating. I am hardy ever hungry.
I weighed in yesterday at 234 pounds! And I attribute this to eating primal / paleo type foods for the past 5 months. Google Mark's Daily Apple to see what it is about.
There have been a couple of falls from grace where we have had Indian takeaway, or a piece of fish from a restaurant but hey, I feel great.
Sugar is gone... And I say that because in the past few months that I have had a sugar binge, I felt totally flat afterwards and almost sick.
My pre Christmas weight you might remember was 267.2 pounds, so I am 33 pounds down now and not looking back.
So Dave, how is your journey going?
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